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I love that you included the green band in your analysis of the spectrum. FYI I write about EMF, sleep, and relationship psychology along with my wife (we are both holistic wellness coaches).

FYI a couple articles about blue light:

https://romanshapoval.substack.com/p/the-1-emf-youve-forgotten-about

https://romanshapoval.substack.com/p/when-we-dont-see-the-light

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